Maybe I feel this way because I am putting of my long run in the polder for a few days, my calves felt a little tight, and since my goal is to keep running and not run myself into the ground, I thought it be wiser to stick to regular daily doses. This morning however everything was running smoothly, taking some soggy pasture paths for variation.


Stop every now and then to take your share of wild vegetables. I am also feasting on the sage in the garden. Great for making tea in support of the respiratory system!