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Maybe I feel this way because I am putting of my long run in the polder for a few days, my calves felt a little tight, and since my goal is to keep running and not run myself into the ground, I thought it be wiser to stick to regular daily doses. This morning however everything was running smoothly, taking some soggy pasture paths for variation.

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Stop every now and then to take your share of wild vegetables. I am also feasting on the sage in the garden. Great for making tea in support of the respiratory system!

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